"Cathedrals don’t get built all at once—they get built one stone at a time. It’s by these little chunks—these little tasks—that breaks the chains of those expectations and helps us to be able to find the light, to find the joy of being able to move forward with whatever it is that we’ve decided that we need to work on.” -Carrie M. Wrigley
In this episode of "Look Up and Move Forward"—a show dedicated to sharing practical and insightful ways in which we can move forward—Carrie and Seth talk about how to motivate yourself and how to find your "inner why."
Carrie M. Wrigley, LCSW, has been a counselor for over twenty years, specializing in the treatment of depression, anxiety, and marriage and family issues. Learn more about her work at: https://carriewrigley.com. Carrie is the author of the bestselling book "Your Happiness Toolkit." See and read her book here: https://amzn.to/3cdZrxt.
Seth Adam Smith is the bestselling author of "Marriage Isn't For You," and "Your Life Isn't For You." Learn more about Seth at: http://www.sethadamsmith.com OR see and read Seth's books here: https://amzn.to/3qFCs4Y